Breaking Bad Habits
By Ben Kersen
Some ramblings on my thoughts on breaking bad habits and my own struggles with my youtube / movies addiction!! What are your bad habits and what are you doing to work on them?
Until Next Time,
Ben Kersen
Ben Kersen & the Wonderdogs
http://www.wonderdogs.ca
Ben Kersen 
I recently got a treadmill and I really enjoy putting on a movie or show and getting a walk in at the same time!
I agree Ben but those u tube videos of various dog antics can be quite interesting to watch.
Taking a walk with my dogs gets me away from my habit of lying on the couch and channel surfing, thanks for sharing your ideas Ben.
I spend hours at my computer and like you Ben, exercise is a great way to break the habit.
Thanks Ben for sharing your bad habits, it does help to hear what other people do.