A Good Night’s Sleep

Until Next Time,

Ben Kersen


One comment on “A Good Night’s Sleep

  1. Selma Kersen says:

    For a good night’s sleep, it’s not desirable to eat supper late. It is good to take a walk after supper. Most important for me, years ago, I learned to simply turn off all thoughts when I lie down to sleep. Out like a light in an instant.

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